sankat katai mitai sab pira
jo sumirai hanumat balbira
Difficulties and sufferings are erased for the one who is in constant awareness of the seed-syllable mantra of Shri Hanuman.
( This mantra is the phoneme “Hammm”. This is same as the sound of our exhaling breath. Here, unbroken awareness of one’s breath is being indicated in this verse).
During the journey of my life, I have learnt to gain all joys and successes through the constant remembrance of Shri Hanuman.
And all my difficulties and sufferings are dissolved through the unbroken constant awareness on my exhaling breath. Such an awareness is known as sumiran ( or smaran, in Sanskrit). Such an unbroken sumiran awakens in me the Sumiran-Samurai – one who resolves all challenges through a subtle shift in awareness.